In Entry 18, Amy sits down with Cindy Spratt, a holistic nutritionist who is real food based, specializing in eating psychology, eating disorders, body image, and culinary & functional nutrition. Cindy's story is fascinating and inspiring: now a mom to a 15 year old son living her purpose to serve others who have struggled with disordered eating and body image, Cindy talks about her own past with growing up with an obsession of being thin that quickly turned into a full-fledged eating disorder. After being diagnosed with cancer in her early 30s, she turned a completely new leaf and started her journey of non-stop learning, healing, and teaching others what she has learned. She's also celebrating 13+ years being cancer free, and is an absolute gem of a human to listen to and learn from.
Links from today's episode:
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Thank you to Conquering Bulimia for sponsoring today's episode. Sign up for Sarah Lee and Merrit Elizabeth's Conquering Bulimia course at www.conqueringbulimia.com
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163