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The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 1: I had bulimia for 16 years. This is my story.
Welcome to the first entry of The Eating Disorder Diaries. In this episode, host Amy Goeckel talks about her 16 year story of struggling with bulimia. We go back to the beginning: 7th grade was the year before the eating disorder behaviors started, but also the year that the childhood trauma Amy experienced started to make itself known. She talks about the several years she spent struggling and how finally going to therapy, working through her trauma, finding mindfulness, and finding self-love finally got her to the point of recovery she's at today.
Follow the podcast on Instagram @theeatingdisorderdiaries
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Listen to my favorite meditations! https://www.youtube.com/@GreatMeditation
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