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The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 9: Did my birth control make my eating disorder worse?
Have you ever felt like your eating disorder symptoms flared up significantly during PMS? Join Amy in Entry 9 as she discusses her experience with PMS and birth control and how that impacted her eating disorder. After getting her hormones measured only to discover her estrogen levels were abnormally high during PMS was she able to deduce that birth controls with high estrogen levels had extremely negative impacts on her. Once she took control of understanding her hormones as well as the phases of the menstrual cycle, she was able to come to a point of healing and give herself way more grace during that (sometimes insufferable) time of the month and she wants you to learn how to do the same!
Follow the podcast on Instagram @theeatingdisorderdiaries
Follow my recommendations from the episode:
- Hormone Horoscope Lite (links for both Google & Apple)
- Gabby Scheyen on Youtube: https://www.youtube.com/@GabbyScheyen
- Gabby Scheyen on Instagram: @gabbyschey
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163
