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The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 12: Let's talk about anorexia.
Sit down with Amy for a solo episode in Entry 12, where she talks about what she's learned after researching more about anorexia. While her specific struggles in the past have revolved around bulimia, the eating disorders share a lot of commonalities. She talks about different types of eating disorders (from AFRID to OSFED to UFED), anorexia and binge eating disorder statistics and ways that she's helped strengthen her mind in recovery from bulimia that she feels can also be applied to those suffering from anorexia and binge eating disorder.
Follow the podcast on Instagram @theeatingdisorderdiaries
Thank you to the following articles that helped with research for today's episode:
Psych Central
Center for Discovery
Bulimia.com
Eating Recovery Center
Follow Heather Robertson on YouTube - Amy just completed the Glow Up 3.0 / FREE 7 Day Workout Series
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
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