The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 13: Conquering BULIMIA ft. Eating Disorder Coaches Merrit Elizabeth & Sarah Lee
Get ready to be moved and encouraged by Merrit Elizabeth and Sarah Lee, two inspiring Certified Eating Disorder Coaches who not only have fully recovered from bulimia themselves and help others in their individual practices do the same, but have partnered up to create a first-of-its-kind intensive, private, online course called Conquering Bulimia. Merrit and Sarah openly share their friendship, healing stories, and many tips, like visualization and overcoming the urges of bulimia, that will help you in your recovery journey.
Links from today's episode:
- Find/Follow Merrit at https://merritelizabethrecovery.com/ and on Instagram @merritelizabeth
- Find/Follow Sarah at https://sarahleerecovery.com/ and on Facebook @sarahleerecovery
- Learn more about their online course at www.conqueringbulimia.com
- Take the pledge now at www.purgepledge.com
- Discover Sarah's Headway recommendation here.
- Find Merrit's Open app recommendation here and use code MERRITRECOVERY30 to get one month free!
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
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