The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 17: She's Fit Fat and All That - Julia Parzyck ON Eating Disorder Recovery
Meet Julia Parzyck: an eating disorder recovery coach who has a passion to educate others to live a life outside of diet culture, to be aware of media manipulation, and to embrace their true selves. Julia sits down with Amy to talk about her own personal experience with eating disorder recovery, the eating disorder recovery support groups she runs, and how she manages to stay true to herself in stressful times - even going through a public break up. We absolutely love her!
Links from today's episode:
- Follow Julia on Instagram @fitfatandall that
- Email Julia to learn more about her support groups at fitfatandallthat@gmail.com
- Julia's website: fitfatandallthat.com
- Julia's recommendation: The Happiness Trap by Russ Harris
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Thank you to Conquering Bulimia for sponsoring today's episode. Sign up for Sarah Lee and Merrit Elizabeth's Conquering Bulimia course at www.conqueringbulimia.com
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163
