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The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 18: From a Cancer Diagnosis to a Calling - Cindy Spratt ON Eating Disorder Healing & Finding Her Purpose
In Entry 18, Amy sits down with Cindy Spratt, a holistic nutritionist who is real food based, specializing in eating psychology, eating disorders, body image, and culinary & functional nutrition. Cindy's story is fascinating and inspiring: now a mom to a 15 year old son living her purpose to serve others who have struggled with disordered eating and body image, Cindy talks about her own past with growing up with an obsession of being thin that quickly turned into a full-fledged eating disorder. After being diagnosed with cancer in her early 30s, she turned a completely new leaf and started her journey of non-stop learning, healing, and teaching others what she has learned. She's also celebrating 13+ years being cancer free, and is an absolute gem of a human to listen to and learn from.
Links from today's episode:
- Follow Cindy on Instagram @cindysprattnutrition
- Cindy's website: https://www.cindyspratt.com/
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Thank you to Conquering Bulimia for sponsoring today's episode. Sign up for Sarah Lee and Merrit Elizabeth's Conquering Bulimia course at www.conqueringbulimia.com
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163
