The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 19: Here's what you need to know about bulimia ft. Holistic Nutritionist Angela Magill
In Entry 19, Holistic Nutrionist Angela Magill joins Amy for a journal sesh to talk about her 18 year battle with bulimia and her life in recovery. She offers 1-1 nutrition & lifestyle support, guidance to help alleviate stress, depression, and anxiety, and knowledge and empowerment to help you go from feeling overwhelmed and hopeless to feeling in control, confident, and energetic. Angela emphasizes that eating disorders aren't about food and that food can be used as a major tool and catalyst in eating disorder recovery. She shares her experience with supplements, studying as a nutrionist, and her break down to break through moment to help her get to a point of recovery.
Links from today's episode:
- Follow Angela on Instagram @nutrition_with_angela
- Angela's website: https://www.nutritionwithangela.com
Articles referenced in the episode:
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Thank you to Conquering Bulimia for sponsoring today's episode. Sign up for Sarah Lee and Merrit Elizabeth's Conquering Bulimia course at www.conqueringbulimia.com
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163
