The Eating Disorder Diaries
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.
The Eating Disorder Diaries
Entry 22: Season Finale - BEST OF The Eating Disorder Diaries
The Season Finale of Season 1 of The Eating Disorder Diaries is upon us. Sit down with Amy in Entry 22 and hear clips from her favorite entries: Ones she learned from, ones she loved, and hear about themes she picked up along the way.
Entries referenced in today's episode:
- Entry 3 with Amy's parents
- Entry 4 with Amy's therapist, Cindy White
- Entry 6 with Lydia and Sabrina of The Eating Disorder Foundation
- Entry 7 with Chris Castellani
- Entry 13 with Merrit Elizabeth and Sarah Lee
- Entry 15 with Registered Dietitian, Caroline Thomason
- Entry 16 with Lucy Sayah of Project BLACKBIRD
- Entry 18 with holistic nutritionist and cancer survivor, Cindy Spratt
- Entry 19 with holisitic nutritionist, Angela Magill
- Entry 21 with the CEO of BALANCE, Melainie Rogers
If you want someone to talk to or are interested in collaborating, email Amy at theeatingdisorderdiaries@gmail.com.
Thank you to Conquering Bulimia for sponsoring today's episode. Sign up for Sarah Lee and Merrit Elizabeth's Conquering Bulimia course at www.conqueringbulimia.com
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163